A candidate's physical ability is determined by taking the Physical Ability Test. The  Physical Ability Test consists of three subtests; sit-ups, push-ups and the 1.5 mile run. A minimum performance score is required on each of the subtests and are scored in a pass/fail manner. The minimum physical fitness norms for hiring are included in a chart following the description of the subtests. The chart also includes the minimum fitness graduation norms a recruit must meet to successfully complete the Academy.

The Trooper Physical Ability Test consists of three subtests. A minimum performance score is required on each of the subtests: sit-ups, push-ups and the 1.5 mile run. The tests are scored in a pass/fail manner. Minimum entry level fitness norms have been set at the 50th percentile, based upon the Cooper Institute for Aerobics Research. 

Minimum graduation level fitness norms have been set at the 70th percentile, based upon the Cooper Institute for Aerobics Research.  In order to graduate from the New York State Police Academy, a recruit must perform at the 70th percentile in each of the subtests: sit-ups, push-ups and the 1.5 mile run.